DOWN HILL

So I've started winding down before the start of KAEM, I will still run everyday but cover less distance. I will also do some training in my "heat chamber". The office at Bartersfield dairy is made out of the same material as refrigerator and it has no ventilation other than an air conditioner, so my idea is to hook my treadmill in the office and blast the air conditioner on 40 degrees Celsius! (I told you us dairy farmers are too clever!!!) I don't know if it will work or even help but I going to give it a bash. I'm also hoping like hell I don't pass out and face plant into the deck of the treadmill. I will post some pics of my cunning plan.